Recipe of Quick Vickys Beetroot and Berry Smoothie, GF DF EF SF NF
Hello everybody, welcome to my recipe site, if you're looking for Vickys Beetroot and Berry Smoothie, GF DF EF SF NF recipe, look no further! We provide you only the best Vickys Beetroot and Berry Smoothie, GF DF EF SF NF recipe here. We also have wide variety of recipes to try.
Before you jump to Vickys Beetroot and Berry Smoothie, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons why this is so. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Although we're constantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most people typically assume that healthy diets call for a lot of work and will significantly alter the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by making some small changes.
These more nutritious food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil can also be good for your skin since it is a superb source of vitamin E. While you may already consume a great deal of fruits and vegetables, you may want to consider how fresh they are. Organic foods are an excellent choice and will reduce any possible exposure to deadly chemical substances. You can ensure that you're getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to buy the fruit when it is the freshest and ripest.
As you can see, it's easy to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let's go back to vickys beetroot and berry smoothie, gf df ef sf nf recipe. You can have vickys beetroot and berry smoothie, gf df ef sf nf using 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Vickys Beetroot and Berry Smoothie, GF DF EF SF NF:
- Use 200 g of raspberries (frozen are fine).
- Take 2 of small cooked beetroot.
- Provide 2 of clementines or 1 large orange, peeled and segmented.
- Prepare 500 ml of milk of choice - I use light coconut milk.
- Take 2 tbsp of chia seeds.
- Get 2 tsp of ground flax / linseeds.
- Prepare 1 tsp of ground cinnamon.
- You need 2 tsp of maple syrup or to taste.
- Get of small handful icecubes if using fresh raspberries.
Steps to make Vickys Beetroot and Berry Smoothie, GF DF EF SF NF:
- Put everything into a blender.
- Blitz until completely smooth.
- Makes 2 servings.
For info on the wonders of beetroot, check out this blog post. Great recipe for Vickys Bananas Foster, GF DF EF SF NF. I love Bananas Foster, we have it a lot at home. I mostly use rum extract or extra Winter Pork, Red Cabbage and Cranberries, GF DF EF Vickys St Patricks Day Rainbow Dessert, Gluten, Dairy, Egg & Soy-Free - Vickys Oreo Cookies, GF. Todays Smoothie and Juice is "Beetroot & Berry Smoothie" One of the Pillars of #TeamAngelWolf is Lifestyle and that means Little Wolf is back in the kitchen!
If you find this Vickys Beetroot and Berry Smoothie, GF DF EF SF NF recipe valuable please share it to your close friends or family, thank you and good luck.
Post a Comment for "Recipe of Quick Vickys Beetroot and Berry Smoothie, GF DF EF SF NF"