Recipe of Perfect Pilipili ya kukaanga

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Before you jump to Pilipili ya kukaanga recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.

Healthy eating is now much more popular than before and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get people to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, individuals can alter their eating habits for the better by making some modest changes.

You can see results without needing to remove foods from your diet or make substantial changes immediately. Even more crucial than wholly altering your diet is just simply substituting healthy eating choices whenever possible. Sooner or later, you will likely see that you will eat more and more healthy food as your taste buds get used to the change. As you stick to your habit of eating healthier foods, you will see that you no longer want to eat the old diet.

Thus, it should be quite obvious that it's easy to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let's go back to pilipili ya kukaanga recipe. To make pilipili ya kukaanga you need 8 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Pilipili ya kukaanga:

1. You need 5 of fresh red chilies finely chopped.
2. Provide 2 of large ripe tomatoes, diced.
3. You need 1 of red onion, chopped.
4. You need 1 tbsp of ginger-garlic paste.
5. You need 1 tbsp of tomato paste.
6. Prepare 6 tbsp of vegetable oil.
7. Use of Salt.
8. Use 1 of juicy lemon or 1 tbsp vinegar.

Steps to make Pilipili ya kukaanga:

1. Gather all ingredients and prepare them.
2. In your cooking pot or skillet, add the cooking oil followed by the onions. Fry the onions till translucent then add the ginger-garlic paste. Mix and cook for 2 minutes or till the aroma fills the room😀.
3. Add in the tomato paste, mix and let it cook for 2 minutes.
4. Add the tomatoes, chillies, salt and lime juice/vinegar. Mix everything up, cover and let the tomatoes cook till tender.
5. After five minutes, stir your mix. Turn the heat to low, simmer until the oil starts separating. Turn off the heat once done and store your mix in an airtight container. Use whenever you need it.

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